مكمل مايو-إينوزيتول ودي-تشيرو إينوزيتول - متلازمة تكيس المبايض

Three months in and my cycles have actually started regulating, which I didn't expect this fast. The 40:1 myo to D-chiro ratio was what sold me since that's the one my doctor mentioned, and the ashwagandha seems to help with the afternoon crashes too.

I've been taking the full four-capsule dose with breakfast for about two months now, and my cycles have finally evened out. The added ashwagandha and vitamin D are a nice bonus since I was buying those separately before.

The 40:1 myo to d-chiro ratio was the main reason I picked this over the plain myo-inositol I used before, and the added ashwagandha and vitamin D sealed it. Two months in and my cycle has actually evened out, which I wasn't expecting this soon. Capsules go down easy with no aftertaste.